JessicaFeb 25Physical Therapy with Ankylosing SpondylitisAs it turns out, Physical Therapy is a negotiation between your goals and what your body can handle, especially with Ankylosing Spondylitis.
JessicaJul 1, 2022Ankylosing Spondylitis Flare-UpsThere are as many disease courses as there are spondies with Ankylosing Spondylitis. Read more about my experience with AS disease flares.
JessicaNov 7, 2021What An Ankylosing Spondylitis Diagnosis May Mean for YouThough this disease is painful and can be debilitating, many are able to lead a “normal”, albeit altered, life. What might AS mean for you?
JessicaSep 17, 2021An Axial Spondyloarthritis Patient DictionaryAnyone else get lost in the slew of confusing and hard-to-pronounce terminology that comes along with an Axial Spondyloarthritis diagnosis?
JessicaJun 17, 20219 Things to Consider Before Hiking with a Chronic IllnessI’ve learned to stop relying on trail ratings because the simplistic rating system is subjective at best and not meant for disabled bodies.