Feb 25Physical Therapy with Ankylosing SpondylitisAs it turns out, Physical Therapy is a negotiation between your goals and what your body can handle, especially with Ankylosing Spondylitis.
Jul 1, 2022Ankylosing Spondylitis Flare-UpsThere are as many disease courses as there are spondies with Ankylosing Spondylitis. Read more about my experience with AS disease flares.
Nov 7, 2021What An Ankylosing Spondylitis Diagnosis May Mean for YouThough this disease is painful and can be debilitating, many are able to lead a “normal”, albeit altered, life. What might AS mean for you?
Sep 17, 2021An Axial Spondyloarthritis Patient DictionaryAnyone else get lost in the slew of confusing and hard-to-pronounce terminology that comes along with an Axial Spondyloarthritis diagnosis?
Apr 15, 2021Ankylosing Spondylitis and the Digestive SystemGastrointestinal issues are some of the more common complications of Axial Spondyloarthritis that occur outside of the spine...
Dec 9, 2020Diary of Things for Another Day with ASDecember 9th, 2020 Tomorrow is another day. Carpe Diem. Here today, gone tomorrow. There are lots of clichés and aphorisms out there...
Nov 9, 2020Living with an Invisible IllnessBut my friends cannot see my increased inflammation, my coworkers can not read my pain levels on any given day, my doctors cannot record the
Sep 12, 2020Waking Up with Ankylosing SpondylitisMorning stiffness comes with an urgency to move, but also a hesitation to move and cause more pain. On other mornings, I wake with mild-to-
Aug 4, 2020Sleep, Pain, and Ankylosing SpondylitisWhen I don’t get enough sleep at night my body immediately lets me know with more than just tiredness.